Weigh In record (no journal entry) for 23 March 2018
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61 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 45.14g | Prot: 49.36g | Carbs: 146.84g.
Breakfast: Nutella Nutella, Marmeladen und Eingemachtes, Kaffee mit Milch, REWE Bäcker Brötchen. Lunch: Combo Family Cappuccino Schoko, Milbona Gouda Jung Gerieben, Zucchini. Dinner: Banane, Pink Lady Äpfel, Metzgerfrisch Kochschinken, Bauer's Schinkenwurst, REWE Bäcker Brötchen. more...
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steady weight
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nadine581's Weight History
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