Weigh In record (no journal entry) for 23 March 2018
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58 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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289 kcal
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Fat: 7.65g | Prot: 12.53g | Carbs: 41.46g.
Lunch: Chicken Nugget, Nasi Putih, Makaroni, Hoka Hoka Bento Beef Teriyaki. more...
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Losing 7 kg a Week
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