Weigh In record (no journal entry) for 17 June 2012
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122.5 kg
Lost so far: 13.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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235 kcal
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Fat: 5.80g | Prot: 13.00g | Carbs: 31.60g.
Breakfast: Tarwebrood, Plakjes 30+ Goudse Kaas Belegen. more...
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Gaining 5.6 kg a Week
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