Weigh In record (no journal entry) for 23 March 2018
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105 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 52.23g | Prot: 76.10g | Carbs: 203.52g.
Breakfast: Gewürzgurken, Güldenhof Hähnchenbrust-Filetstücke, Aldi Pesto Verde, Aldi Fitnessbrot, Essig, Zitronensaft, Honig. Lunch: Lachsnudeln. Dinner: Gewürzgurken, Iska Echt Ungarische Salami, Senf, Pecorino, Aldi Pesto Calabrese, Güldenhof Hähnchenbrust-Filetstücke, Aldi Pesto Verde, Aldi Fitnessbrot. Snacks/Other: Äpfel, Möhren. more...
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Losing 3.5 kg a Week
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Mmiicchhaaeellaa's Weight History
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