Gervaisserve1976's Journal, 17 Jun 12

Weigh In record (no journal entry) for 17 June 2012

98.1 kg Lost so far: 13.4 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2012:

3041 kcal

Fat: 131.30g | Prot: 124.11g | Carbs: 340.55g. Lunch: Milchschnitte, Croissant, Apfelschorle, Käsepizza. more...

2930 kcal

Exercise: Running (jogging) - 8/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week


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Gervaisserve1976's Weight History