Weigh In record (no journal entry) for 23 March 2018
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65.1 kg
Lost so far: 7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 29.29g | Prot: 51.76g | Carbs: 205.28g.
Breakfast: Hofgut Laugenbrezeln, Kaffee. Lunch: McDonald's Ciabatta Tomate-Mozzarella, Thermomix Gemüsecremesuppe. Dinner: Reis (Gekocht), Tom Kha Gai, Roter Tafelwein. more...
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Losing 6.3 kg a Week
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Bolle111's Weight History
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