Weigh In record (no journal entry) for 17 June 2012
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81.3 kg
Lost so far: 2 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 28.45g | Prot: 34.69g | Carbs: 75.01g.
Breakfast: Beurre Tendre, Cracotte au Froment, Bonjour. Lunch: Fromage de Chèvre Sainte Maure, Tomates, Salade Mixte, Endive, Chicorée, Scarole ou la Laitue Romaine. Dinner: Bâtonnet de Surimi, Trio de Crudités, Blanc de Poulet, les Jardins Gourmands Pomme Ananas. more...
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3147 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 3 hours and 25 minutes, Resting - 12 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 5.6 kg a Week
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