Weigh In record (no journal entry) for 22 March 2018
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59.0 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 37.97g | Prot: 75.91g | Carbs: 129.84g.
Breakfast: Mustard, Ketchup, Fried Egg without Fat, Fit & Active Multigrain Bread. Lunch: Gatorade Low Calorie G2 Glacier Freeze, Ketchup, Gatorade Thirst Quencher Strawberry Lemonade, Arby's Buffalo Chicken Slider. Dinner: French's Classic Yellow Mustard, Ketchup, Member's Mark Pulled Pork. Snacks/Other: Reddi-wip Extra Creamy Whipped Cream. more...
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Losing 1.7 kg a Week
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iWtPeopleToLikeMe's Weight History
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