serge de gosson's Journal, 23 Mar 18

Weigh In record (no journal entry) for 23 March 2018
68.1 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2018:
2536 kcal Fat: 100.93g | Prot: 134.38g | Carbs: 278.15g.   Breakfast: Finax Bröd. Lunch: Gröna Oliver, Ugnsbakad Potatis, Garant Panerad Torskfilé. Dinner: Eldorado Jordnötter, Garant Rökt Skinka, Guldfågeln Kyckling Filé, Potatoes (Flesh, with Salt, Boiled). Snacks/Other: Ekströms Kladdkaka. more...
2583 kcal Exercise: Fitbit - 24 hours. more...
Losing 3.5 kg a Week

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serge de gosson's Weight History


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