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makan pagi skitar jam 10 an sebanyak ini kalori nya krn tdi aq pikir ingin perbanyak protein,tpi koq skrg berasa gak enak yah badanx? apa krn kolesterol jahat aq naik yah?info nya dong kawan yg tau...
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1218 kcal
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Fat: 39.00g | Prot: 56.79g | Carbs: 156.87g.
Breakfast: Tahu Goreng, Sawi, Udang Goreng, Kakap (Ikan) (Spesies Campuran), Nasi Putih. Lunch: Udang Goreng, Nasi Putih. Dinner: Wings Food Potabee, Putih Telur Matang. Snacks/Other: Tahu Goreng, Puding Coklat, Teh Manis, Es Teler. more...
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 Comments
jelas naik lah kolesterol nya ada udangnya gt lho 😂😁 kalo mau makan2an yg tinggi kolesterol jgn lupa siapin timun irisnya
22 Mar 18 by member: Miffayya
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Hehe...iya mgkn krn udang yahh..
23 Mar 18 by member: ekhaaaaa_
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