Weigh In record (no journal entry) for 22 March 2018
|
93.9 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
2048 kcal
|
Fat: 96.21g | Prot: 154.59g | Carbs: 147.34g.
Breakfast: Nature's Promise Organic Wildflower Honey, Beefsteak Bread Soft Rye Bread, Butter, Cuties Mandarin Orange, Bacon, White Bread, Butter, Egg White, Egg. Lunch: Apples, Orange. Dinner: Cheddar Cheese, Chicken Breast, Tia Rosa Flour Tortillas (Burrito Size). Snacks/Other: Driscoll's Raspberries, LeanFit Whey Protein Shake - Vanilla, 2% Fat Milk. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
northernmusician's Weight History
|