mhairinic's Journal, 22 Mar 18

Rice, pepper, sardines 😋

View Diet Calendar, 22 March 2018:
1631 kcal Fat: 56.66g | Prot: 93.60g | Carbs: 185.53g.   Breakfast: Del Monte Frozen Mixed Berries, Semi-Skimmed Milk, Lidl Porridge Oats, Carte Noire Instant Coffee with Semi-Skimmed Milk, Crazy Jack Dessicated Coconut. Lunch: Lidl Greek Style Yoghurt, Red Sweet Pepper, Brown Rice, Sardines in Oil (Canned), Lidl Greek Style Yoghurt, Kiwi Fruit. Dinner: Aldi Plain Tortilla Wraps , Mushrooms , Red Onions, Red Sweet Pepper, Chicken Breast. Snacks/Other: Vanilla Fudge, Carte Noire Instant Coffee with Semi-Skimmed Milk, Almonds, Cappuccino. more...
1946 kcal Exercise: Fitbit - 24 hours. more...

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