Weigh In record (no journal entry) for 22 March 2018
|
63.5 kg
Lost so far: 5.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
794 kcal
|
Fat: 23.05g | Prot: 45.92g | Carbs: 62.33g.
Breakfast: Banana-da-Terra Madura Fervida, Bauducco Torrada Multigrãos (3), Mingau de Aveia. Lunch: Aurora Linguiça Toscana, Chandon Vinho Branco Espumante Demi Sec, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Chuleta Bovina. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beth crist's Weight History
|