Weigh In record (no journal entry) for 22 March 2018
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63.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 60.76g | Prot: 73.17g | Carbs: 109.87g.
Breakfast: Бутерброд с Колбасой. Lunch: Борщ, Хлеб. Dinner: Майонез, Жареные или Запеченные Куриные Бедра. Snacks/Other: Магнит Банан. more...
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Losing 2.8 kg a Week
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dreemurr's Weight History
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