Weigh In record (no journal entry) for 22 March 2018
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72 kg
Lost so far: 3 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 92.30g | Prot: 99.60g | Carbs: 84.33g.
Breakfast: Кофе, Макфа Крупа Пшеничная. Lunch: Пирожок с Луком и Яйцом. Dinner: Шашлык из Свинины. Snacks/Other: Зеленый Чай. more...
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Losing 2.1 kg a Week
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lezinkananieva's Weight History
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