Weigh In record (no journal entry) for 22 March 2018
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67.5 kg
Lost so far: 1.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 64.72g | Prot: 71.99g | Carbs: 108.66g.
Lunch: Newgate Pea and Ham Soup , Tesco Finest Sunflower and Pumpkin Cob Bread. Dinner: Bisto Best Beef Gravy, Broccoli (Chopped, Frozen) , Cathedral City Cheddar Cheese, Albert Bartlett Rooster Potatoes , Aldi Cumberland Sausages. Snacks/Other: Asda Duo Chocolate Spread, Tesco Finest Sunflower and Pumpkin Cob Bread, Bulk Powders Cacao Protein Brownie. more...
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Losing 0.4 kg a Week
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Eluna_88's Weight History
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