Weigh In record (no journal entry) for 22 March 2018
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67.6 kg
Lost so far: 25.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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355 kcal
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Fat: 1.82g | Prot: 29.75g | Carbs: 53.62g.
Lunch: Jumbo Magere Kwark met Yoghurt Vanille. Snacks/Other: Klene Gemengde Drop Suikervrij, Sultana Fruitbiscuit Bosvruchten. more...
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Losing 3.5 kg a Week
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