Weigh In record (no journal entry) for 22 March 2018
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62.7 kg
Lost so far: 14.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 21.22g | Prot: 39.52g | Carbs: 84.34g.
Breakfast: Aldi Bauernschnitten, Aldi Tilsiter, Getoastetes Weißbrot, Trauben, Milfina Milch 1,5% Fett, Zuivelhoeve Leichter Genuss Vla Schokolade, Erdbeeren. Dinner: Gewürzgurken, Gekochtes Ei, Aldi Kochschinken. more...
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Losing 4.9 kg a Week
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kira2712's Weight History
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