kira2712's Journal, 22 Mar 18

Weigh In record (no journal entry) for 22 March 2018
62.7 kg Lost so far: 14.3 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2018:
690 kcal Fat: 21.22g | Prot: 39.52g | Carbs: 84.34g.   Breakfast: Aldi Bauernschnitten, Aldi Tilsiter, Getoastetes Weißbrot, Trauben, Milfina Milch 1,5% Fett, Zuivelhoeve Leichter Genuss Vla Schokolade, Erdbeeren. Dinner: Gewürzgurken, Gekochtes Ei, Aldi Kochschinken. more...
Losing 4.9 kg a Week

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kira2712's Weight History


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