Weigh In record (no journal entry) for 22 March 2018
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52.4 kg
Lost so far: 7.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1625 kcal
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Fat: 81.55g | Prot: 98.97g | Carbs: 128.71g.
Breakfast: Banan, Kokt Ägg, Apelsiner. Lunch: Felix Ost och Skinkpaj. Dinner: Stekt Fläskkarré, Stekt Potatis. Snacks/Other: Arla Mild Kvarg Naturell, Päron. more...
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Losing 2.1 kg a Week
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evakarin_sigetty's Weight History
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