Kushinada's Journal, 07 Apr 10

Ugh! The calorie costs of some foods are ridiculous! I am only done with my breakfast, one snack, and recorded one of the things I was thinking about having for lunch .... and I'm already at 99% of 1600 RDI! While I don't think we are restricting or modifying my meals just yet, it still makes me cringe!

Food Journal = Eye Opener!!

Tomorrow ... I get my exercise program (I hope)! YAY!
Wanna get my show on the road.
Plus I am looking forward to yoga tomorrow night too. :D

View Diet Calendar, 07 April 2010:
1163 kcal Fat: 38.66g | Prot: 72.33g | Carbs: 139.33g.   Breakfast: Wendy's Diet Coke, Wendy's Grilled Chicken Wrap. Lunch: boost chocolate, Thomas English Muffin 100% Whole Wheat, Blue Diamond Almond Butter Creamy. Snacks/Other: Boost Chocolate, water. more...

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