crlnlnbstmnt's Journal, 21 Mar 18


View Diet Calendar, 21 March 2018:
1857 kcal Fat: 64.42g | Prot: 143.92g | Carbs: 178.08g.   Breakfast: Plátano, Avena, AdeS Leche de Soya. Lunch: Calabacitas, La Moderna Pasta Integral, Del Fuerte Puré de Tomate Condimentado, La Villita Queso Chihuahua, Carne Molida de Res (85% Magra / 15% de Grasa), Champiñones Portobello, Cebollas, Zanahoria, Soja Texturizada. Dinner: Aires De Campo Aceite de Coco Orgánico Extra Virgen, Best Foods Mayonesa, Cebolla Frita, Champiñones Portobello, Pechuga de Pollo, Bimbo Pan Integral (30g), Lechuga. Snacks/Other: Manzana Cocida, Huevo, Great Value Chocolate Cake Mix, Almendras, VPX Syngex, Café, Lala Leche Deslactosada. more...
2380 kcal Exercise: Weight Training (moderate) - 30 minutes, Cardio - 15 minutes, Sleeping - 8 hours, Resting - 6 hours and 15 minutes, Desk Work - 9 hours. more...

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Delicioso pollo con hongos  
21 Mar 18 by member: crlnlnbstmnt

     
 

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