Weigh In record (no journal entry) for 21 March 2018
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64.4 kg
Lost so far: 13.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 47.66g | Prot: 65.88g | Carbs: 26.78g.
Breakfast: Kettle & Fire Beef Bone Broth. Lunch: Boiled Egg. Dinner: Dry Roasted Pistachio Nuts (with Salt Added), Fried or Battered Breaded Floured Shrimp. more...
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Losing 4.0 kg a Week
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mommyonamission's Weight History
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