Weigh In record (no journal entry) for 22 March 2018
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65.7 kg
Lost so far: 5.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 75.49g | Prot: 62.29g | Carbs: 162.95g.
Lunch: 천하장사 소세지, 천하장사 소세지. Dinner: 롯데리아 새우버거. Snacks/Other: 바나나. more...
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Losing 2.8 kg a Week
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