Weigh In record (no journal entry) for 16 June 2012
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88.7 kg
Lost so far: 0.7 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 55.30g | Prot: 57.80g | Carbs: 77.09g.
Breakfast: Alpenmark Frischkäse Scnittlauch, Mein Schweinebraten, das Volle Korn/Mini Katen. Dinner: Hähnchenkeule Fleisch, Hähnchenflügel Fleisch und Haut, Goldstein Bambini Mozzarella, Kirschtomaten, Kopfsalat, Salatdressing Joghurt. Snacks/Other: Duplo Riegel, Weißer Zucker (Granuliert oder Würfel), Kaffee. more...
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2290 kcal
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Exercise:
Standing - 35 minutes, Shopping - 30 minutes, Driving - 30 minutes, Resting - 12 hours and 55 minutes, Sleeping - 9 hours and 30 minutes. more...
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Losing 4.9 kg a Week
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maeuerle's Weight History
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