Weigh In record (no journal entry) for 21 March 2018
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79 kg
Lost so far: 7.3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 51.32g | Prot: 65.86g | Carbs: 182.13g.
Breakfast: Lala Queso Cottage, Granvita Granola , Papaya. Lunch: Bistec de Solomillo (Magro, Cocido, a la Parrilla), Milpa Real Tortillas de Maíz , La Costeña Frijoles Bayos Enteros, Ejotes. Dinner: Bimbo Pan Blanco (23g), Chocolate Caliente (en Leche Entera), Nachos con Queso. Snacks/Other: Delixia Gelatina Mosaico, Papaya. more...
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Gaining 7 kg a Week
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paloma1110's Weight History
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