Weigh In record (no journal entry) for 21 March 2018
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65 kg
Lost so far: 24 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 40.78g | Prot: 63.49g | Carbs: 194.86g.
Breakfast: Lider Media Luna Argentina, Cecinas Llanquihue Paté de Jamón, Hallulla. Lunch: Natura Aceite de Maravilla, Reineta, Arroz Blanco, Papa Cocida. Dinner: Quaker Avena Instantánea, Soprole Yoghurt Batido Frambuesa. Snacks/Other: Fruna Tableton, Wasil Duraznos en Conserva. more...
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Losing 0.3 kg a Week
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fran1319's Weight History
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