Weigh In record (no journal entry) for 21 March 2018
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65.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 37.48g | Prot: 100.96g | Carbs: 195.25g.
Breakfast: Breviss Galletas Light 3 Cereales, La Serenísima Leche Descremada, Ser Dulce de Leche. Lunch: Vegetalex Milanesa de Soja con Acelga y Espinaca, SanCor Queso por Salut Light. Dinner: Granja del Sol Milanesa de Espinaca, SanCor Queso por Salut Light, Boiled Egg, Carrefour Lomitos de Atún al Natural. Snacks/Other: Lulemuu Tostadas de Arroz Multi Semillas, Finlandia Queso Crema Light, Ser Yogurt Bebible Frutilla, Ser Dulce de Leche, Ser Yogurt Bebible Frutilla, Gallo Chocobar de Arroz, Granix Bocaditos de Cereales . more...
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Losing 1.4 kg a Week
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