Weigh In record (no journal entry) for 18 March 2018
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43.4 kg
Lost so far: 0.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 20.30g | Prot: 120.34g | Carbs: 129.26g.
Breakfast: Starbucks Cappuccino (Tall), Mein Q Fitness Base, Äpfel, Kiwi, K-Classic Kernige Haferflocken. Lunch: Layenberger Protein Riegel Cranberry-Cassis, Corny Free Kirsche-Joghurt, Mein Q Fitness Base, OceanSea Alaska-Seelachsfilet, REWE Beste Wahl Cherry Roma Tomaten, Gurke (Geschält). Dinner: Maximum Natur Hähnchen-Minifilets, Mein Q Fitness Base, Maximum Natur Hähnchen-Minifilets. Snacks/Other: Corny Free Kirsche-Joghurt, Lidl Himbeeren, Äpfel, Weihenstephan Milch 0,1% Fett. more...
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Losing 0.1 kg a Week
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tania____'s Weight History
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