lilimzanella's Journal, 21 Mar 18

Weigh In record (no journal entry) for 21 March 2018
80.2 kg Lost so far: 19.1 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2018:
1046 kcal Fat: 67.68g | Prot: 34.28g | Carbs: 79.02g.   Breakfast: Verde Campo Mussarela Lacfree, Teixeira Manteiga com Sal, Ciabatta. Lunch: Azeite de Oliva Extra-Virgem, Tomates, Verde Campo Mussarela Lacfree. Dinner: Feijão Carioca Cozido, Batata Inglesa Cozida. Snacks/Other: Brigadeiro de Colher. more...
Gaining 1.4 kg a Week

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lilimzanella's Weight History


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