Weigh In record (no journal entry) for 21 March 2018
|
79.4 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1822 kcal
|
Fat: 49.34g | Prot: 130.80g | Carbs: 224.42g.
Breakfast: Alpro Leche de Coco, Prozis Cashew Butter, Hero Mermelada Diet Frambuesa, Hacendado Pan Integral sin Corteza, Torras Chocolate Negro con Stevia, Prozis Real Whey 100% Isolate, Activia Yogur Natural 0%. Lunch: MyProtein Cashew Butter, Torras Chocolate Negro con Stevia, Prozis Whey Isolate Zero, Activia Yogur Natural 0%, Prima Ketchup Cero, Gallo Pasta, Pechuga de Pollo a la Plancha. Snacks/Other: Mandarina, Manzana, Plátano. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
frangonezgz's Weight History
|