Weigh In record (no journal entry) for 21 March 2018
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100.3 kg
Lost so far: 1.5 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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441 kcal
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Fat: 18.38g | Prot: 14.59g | Carbs: 48.93g.
Breakfast: Kaffee mit Milch, Lidl Roggenvollkornbrot, Tetesept Omega-3 Lachsöl 1000, Rügenwalder Mühle Pommersche Feine Gutsleberwurst. more...
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Losing 0.1 kg a Week
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andreas.47447's Weight History
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