Weigh In record (no journal entry) for 21 March 2018
|
64.3 kg
Lost so far: 0.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
1206 kcal
|
Fat: 60.91g | Prot: 73.89g | Carbs: 88.16g.
Breakfast: Хлеб Черный, Сосиски Молочные. Lunch: Щи, Хлеб. Dinner: Куриные Бедрышки (Запеченные), Майонез, Лук. Snacks/Other: Красное Яблоко, Банан, Eco Шоколад. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dreemurr's Weight History
|