Weigh In record (no journal entry) for 21 March 2018
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67.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3799 kcal
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Fat: 87.49g | Prot: 257.02g | Carbs: 383.48g.
Lunch: Kycklingfilé, Banan, ICA Fläskytterfilé, Potatoes (Flesh, with Salt, Boiled), Uncle Bens Ris. Dinner: ICA Fläskytterfilé, Garant Mellanmjölk 1,5%, Aptonia Whey 80. Snacks/Other: Olw Ostbågar, Carlsberg Öl, Banan, Päron. more...
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Losing 9.8 kg a Week
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serge de gosson's Weight History
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