Weigh In record (no journal entry) for 21 March 2018
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52.7 kg
Lost so far: 7.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 76.30g | Prot: 55.23g | Carbs: 149.64g.
Breakfast: Apelsiner, Kokt Ägg, Banan. Lunch: Felix Ost och Skinkpaj. Dinner: Gea's Blodpudding utan Tillsatt Socker. Snacks/Other: Gurka (med Skal), Päron, Äpple. more...
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Losing 0.7 kg a Week
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evakarin_sigetty's Weight History
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