Andi1971's Journal, 15 Jun 12

Wow I had a pretty big calorie expensive breakfast this morning. I hope I can be satisfied enough to make it to dinner without a fall out and a fight with Will Power this afternoon.

View Diet Calendar, 15 June 2012:
1614 kcal Fat: 32.77g | Prot: 75.48g | Carbs: 252.59g.   Breakfast: publix tavern ham, cream cheese, plain bagel, spinach, mushrooms, eggs, apple cider vinegar, grapefruit juice unsweetened, coffee. Lunch: apple cider vinegar, grapefruit juice unsweetened. Dinner:  Monteray jack cheese, apple cider vinegar, grapefruit juice unsweetened, refried beans, Boil in Bag Jasmine Rice, cabbage, lean ground beef, soft taco dinner kit. Snacks/Other: smart pop-, unsweetened almond milk, grapes. more...

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