Weigh In record (no journal entry) for 20 March 2018
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75.8 kg
Lost so far: 1.2 kg.
Still to go: 10.8 kg.
Diet followed: 100%.
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1283 kcal
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Fat: 16.90g | Prot: 73.37g | Carbs: 218.24g.
Breakfast: Higos, Quinoa (Cocida), Tottus Canela Molida. Lunch: Atún en Agua (Enlatado), Garbanzos Cocidos, Zumo de Limón, Lechuga de Hoja Verde, Tomates, Cebollas Rojas, Apio, Perejil. Dinner: Quinoa (Cocida), Carne Asada de Pavo Magra, Frutos Del Maipo Verduras Asadas, Tomates. Snacks/Other: Frambuesas, Higos, Higos, Peras. more...
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Losing 1.4 kg a Week
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Ire.nita 's Weight History
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