Weigh In record (no journal entry) for 15 June 2012
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56.8 kg
Lost so far: 3.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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283 kcal
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Fat: 9.39g | Prot: 12.36g | Carbs: 41.23g.
Breakfast: butter with canola, Eating right ancient grains toasted bread, blueberry jam, coffee, 1% Fat Milk. more...
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Losing 0.1 kg a Week
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Eclectic1's Weight History
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