Weigh In record (no journal entry) for 20 March 2018
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67.2 kg
Lost so far: 5.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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2047 kcal
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Fat: 77.55g | Prot: 122.07g | Carbs: 221.88g.
Breakfast: Nopales, Dátil, Chayote, Pechuga de Pollo sin Piel, Frijoles Cocidos, La Costeña Tamal de Elote , Leche de Almendras, Huevo Duro, Atún de Aleta Azul, Durazno, Arroz Blanco (de Grano Medio, Cocido), Costillas de Cerdo. more...
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Gaining 0.8 kg a Week
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cesar026's Weight History
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