Umay.K's Journal, 20 Mar 18


View Diet Calendar, 20 March 2018:
1354 kcal Fat: 114.76g | Prot: 66.49g | Carbs: 19.31g.   Breakfast: Kahve (Demlenmiş). Lunch: Beypazarı Maden Suyu, Limon Suyu. Dinner: Avofarm Avokado Yağı, Avofarm Avokado Yağı, Toz Biber, Zencefil, Yayla Chia Tohumu, Keten Tohumu, Kıyma, Tereyağı, Pınar Krema, Tulum Peyniri, Bahçıvan Rende Mozzarella, Yumurta, Mantar. Snacks/Other: Brezilya Fıstığı. more...
2196 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

11 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Umay.K's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.