Weigh In record (no journal entry) for 20 March 2018
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71 kg
Lost so far: 24.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 23.91g | Prot: 27.38g | Carbs: 57.88g.
Breakfast: Kaffee mit Milch, Géramont Weichkäse, Alnatura Knäckebrot. Dinner: Reis Poliert, Gekocht, Gartenkrone Italienisches Pfannengemüse, Grillmeister Puten-Grillies Classic. Snacks/Other: Beck's Bier (330ml), Glühwein. more...
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Gaining 3.5 kg a Week
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franschee's Weight History
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