brunomr1's Journal, 20 Mar 18

Weigh In record (no journal entry) for 20 March 2018
164.1 kg Lost so far: 5.9 kg.    Still to go: 44.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2018:
1206 kcal Fat: 50.95g | Prot: 91.80g | Carbs: 97.00g.   Lunch: Friboi Carne Moída Patinho. Snacks/Other: Antarctica Guaraná, Vigor Requeijão Cremoso Tradicional, Plus Vita Pão de Forma Original, Scala Queijo Prato, Scala Queijo Prato, Plus Vita Pão de Forma Original, Qualy Margarina Cremosa. more...
Losing 4.2 kg a Week

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brunomr1's Weight History


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