Weigh In record (no journal entry) for 20 March 2018
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70.7 kg
Lost so far: 3.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 42.27g | Prot: 87.14g | Carbs: 7.19g.
Lunch: Chuchu, Bisteca de Porco Grelhada. Dinner: Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Bisteca de Porco Grelhada. Snacks/Other: Koni Store Temaki de Salmão sem Arroz, Suco de Limão. more...
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Losing 2.8 kg a Week
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betthgarcia's Weight History
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