Weigh In record (no journal entry) for 20 March 2018
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86 kg
Lost so far: 15 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 29.99g | Prot: 31.60g | Carbs: 71.49g.
Breakfast: Apple, Fried Egg. Lunch: هرفي تورتيلا. more...
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Losing 2.0 kg a Week
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