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sakyy
Journal
20 Mar 18
sakyy's Journal, 20 Mar 18
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Ça descend doucement mais sûrement 🤗🤗
76 kg
Lost so far:
0 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 March 2018:
1518 kcal
Fat: 26.84g | Prot: 60.95g | Carbs: 272.92g.
Breakfast:
Banane.
Lunch:
Soupe de Légumes, Tomates Cerises, Oeuf, Auchan Bio Galette de Blé Noir.
Dinner:
Carrefour Fromage Blanc 0%, Pomme.
Snacks/Other:
Maïs Soufflé.
more...
600 kcal
Exercise:
Weight Training (moderate) - 25 minutes, Vélo elliptique - 30 minutes, Apple Health - 23 hours and 5 minutes.
more...
Losing 0.2 kg a Week
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sakyy's Weight History
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