Weigh In record (no journal entry) for 20 March 2018
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75.5 kg
Lost so far: 8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 41.56g | Prot: 93.61g | Carbs: 114.62g.
Breakfast: ERU Smeerkaas Balans 15+, Wasa Vezelrijk Cracker. Lunch: Bruine Boterham, AH Flinterdunne Kipfilet, Wasa Vezelrijk Cracker. Dinner: Zuivelhoeve Boer'n Yoghurt Aardbei, Geroosterde of Gebakken Kipfilet, Bonduelle Hollandse Snijbonen, AH Vastkokende Aardappelen. Snacks/Other: Hapjes, Milner Licht Gerijpte Kaas 30+, Honing. more...
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Losing 1.4 kg a Week
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suusjesarah's Weight History
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