Weigh In record (no journal entry) for 20 March 2018
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63.8 kg
Lost so far: 0.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 35.23g | Prot: 46.51g | Carbs: 146.65g.
Breakfast: Monoprix Beurre Doux, Krisprolls Petits Pains Suédois Dorés , Carrefour Lait Demi Écrémé , Clémentines. Lunch: Père Dodu Escalope Cordon Bleu de Dinde, d'Aucy Betteraves Rouges Assaisonnées en Dés, Clémentines. Dinner: Clémentines, Barilla Tagliatelle, Auchan Gruyère, Saumon Cuit, Crème Fraîche Épaisse. Snacks/Other: Pomme. more...
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Losing 4.9 kg a Week
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ludi27370's Weight History
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