Weigh In record (no journal entry) for 20 March 2018
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102.7 kg
Lost so far: 23.3 kg.
Still to go: 102.7 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 70.30g | Prot: 59.08g | Carbs: 84.87g.
Breakfast: Холодец, Bonduelle Кабачковая Икра. Lunch: Рыбный День Салат из Баклажанов, Овощное Рагу. Dinner: Bonduelle Кабачковая Икра, Теремок Гороховый Суп Постный. more...
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Losing 1.8 kg a Week
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