Weigh In record (no journal entry) for 19 March 2018
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77.7 kg
Lost so far: 12.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 41.33g | Prot: 36.35g | Carbs: 129.28g.
Breakfast: Чай, Овсяная Каша на Молоке. Lunch: Суп Куриный с Вермишелью. Snacks/Other: Рецепты, Проверенные Временем Орех в Шоколаде, Карусель Пирожок с Вишней. more...
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Gaining 1.3 kg a Week
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Pasha_trener's Weight History
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