HDee**'s Journal, 19 Mar 18

Weigh In record (no journal entry) for 19 March 2018
76.7 kg Lost so far: 2.7 kg.    Still to go: 18.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2018:
574 kcal Fat: 10.28g | Prot: 54.40g | Carbs: 65.76g.   Breakfast: Coffee, Stash Lemon Ginger Green Tea, Kroger Deli Thin Sliced Oven Roasted Chicken Breast, Cucumber Salad with Vinegar, Golden Delicious Apples. Lunch: Cooked Spinach, Perdue Grilled Chicken Breast Strips, Streit's Egg Drop Soup Mix. Dinner: Treasures from the Sea Flounder Fillets, Cooked Green Peppers, Cooked Carrots. Snacks/Other: Streit's Egg Drop Soup Mix, Melba Toast, Sunshine Cheez-It Original Snack Crackers, Stash Lemon Ginger Green Tea. more...
Losing 1.3 kg a Week

2 Supporters    Support   




HDee**'s Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.