Weigh In record (no journal entry) for 19 March 2018
|
71.9 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2573 kcal
|
Fat: 110.74g | Prot: 91.04g | Carbs: 306.85g.
Breakfast: Kellogg's Coco Pops Barchette, Zymil Latte Alta Digeribilità senza Grassi. Lunch: Caffè Zuccherato, Mandarino, Auricchio Provolone Piccante, Conad Linguine Allo Scoglio. Dinner: Caffè Zuccherato, Casa Buratti Zeppole Napoletane, Olio Extra Vergine di Oliva, Conad Insalata Classica, Esselunga Soppressata di Calabria, Conad Filetti di Platessa Impanati, Pane Italiano. Snacks/Other: Pasticcini, San Carlo Patatine Rustiche, Paneangeli Crema Chantilly, Pasticcini, Banana. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Galaga69's Weight History
|